What Shoes To Wear Hiking In Hawaii?

What Shoes To Wear Hiking In Hawaii

In this post, I will explain what shoes to wear hiking in hawaii so read on..

When you’re hiking in Hawaii, it’s important to be prepared for the change of terrain. You should bring various shoes with you that are appropriate for different types of terrain. For example, you might want to use low-heeled running shoes for tracks and trails. But also bring waterproof boots if you’ll be crossing streams. The clothing you wear should also depend on how far you plan on hiking so be sure to pack layers.

I remember one of my first hikes in Hawaii. I was on Maui and the hike was to a peak called Kanaio. I had been hiking for a few hours when it started to rain, which made the terrain really slippery. I slipped and fell on my back going down the mountain. Thankfully, I didn’t have any injuries from the fall or from sliding down the mountain. Afterward, I realized that there was a reason why so many people wear boots for hiking.

I learned a lot about hiking after this experience – mainly that you should never hike without proper gear and shoes!

Good shoes are important, even if you’re just walking around. This is because Hawaii’s terrain can be tricky to walk on without good traction. Thick rubber soles are the best for walking on rocks and uneven surfaces.

Plus, there are other essentials that should go with your pair of shoes like hiking socks for blister prevention, extra shoelaces (because you never know when one will break), and a pair of hiking poles.

Hiking boots are also the best for conquering Hawaii’s most difficult terrains like streams, mud, rocks, roots, etc.

So what shoes should you wear hiking in Hawaii?

Hiking boots! Not only are they good for slipping resistance , but they also support your ankles and distribute pressure evenly.

What Shoes To Wear Hiking In Hawaii

You should also weigh the pros and cons of wearing shoes with waterproof features. While they’re good for walking through streams and mud, they can take a long time to dry out and may cause blisters if you don’t break them in beforehand. Another pro about hiking boots is that they offer great arch support.

Now that you know what shoes to wear hiking in Hawaii, make sure your next adventure includes these essentials:

  • Good hiking boots (waterproof optional)
  • Hiking socks – to prevent blisters and wick away moisture
  • Extra laces – just in case one breaks or falls out of a shoe
  • A pair of hiking poles – for stability and to take some of the pressure off your legs

Hiking boots are recommended because of the stability they provide. For those that want to hike with a lighter shoe, sneakers would be an okay alternative to hiking boots.

The terrain one is hiking on and the available gear to use will determine the right shoes for hiking in Hawaii. Luckily, there are many brands/types so finding one should not be a problem as long as it’s selected based on what you will be doing and where you’ll be going.

The right shoes could mean the difference between a pleasant or miserable time out in nature depending on their tread design, padding, weight and how well they tighten around your ankle. Hiking boots come with good traction from their rubber soles while tennis/tennis shoes have leather soles which have much less traction.

Tennis shoes may be a good choice if you plan to stick close to civilization or take a short hike, but they definitely aren’t suited for long hikes as the protection from rocks and stones is also very limited. The consequence of being ill-equipped can result in injuries from falls and slips. The ideal would be sneakers or hiking boots.

What Shoes To Wear Hiking In Hawaii

Look for a pair that has good ankle support, but not too much as they are quite uncomfortable to wear when walking over rough terrain. Do be careful with the weight of the shoes you wear because they could cause injuries if you’re not used to carrying them around all day long. If you plan to carry backpacks with the same shoes, you could experience back pain not only from the weight of the pack but also from your shoes.

Long hikes are better done in sneakers or hiking boots which provide more support to help prevent sprained ankles. Shoes that have thick soles will protect your feet from getting cut by rocks and pebbles, while still providing good traction when walking on slippery surfaces. The ideal shoes for hiking in Hawaii should also have protective lining to avoid blisters which could ruin your entire day of hiking.

Looking for the best, lightest footwear especially for those who like to hike long distances? Check out Drymax waterproof socks ! They’ve proven themselves over and over again that they’re one of the best and most comfortable socks in the world.


According to this article, hiking boots are recommended for those who want stability when they hike. Sneakers or tennis shoes would be okay alternatives but not ideal for hiking because of their lack of protection from the terrain and stones, which could result in injuries such as sprained ankles.

Hiking boots are helpful in protecting the feet from getting injured by stones and pebbles, while sneakers/tennis shoes provide good traction when walking on slippery surfaces. For long hikes (more than three hours), sneakers or hiking boots are ideal because of their support to the ankles to prevent sprained ankles which could ruin your entire day of hiking.

Then again, the best shoes for hiking in Hawaii is dependent on what you plan to do and where you plan to go.

References : Do I need hiking shoes

John Oakley

Hi, I am John Oakley- The Guy behind this site. I am an avid hiker and long distance walker. I love to experiment with new gear for hiking and walking and this site is a result of my passion for reviewing and checking the best walking shoes and hiking gear.

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